Tru Garcinia 360 Reviews Replaced the power system, bought a double boiler and started running in the morning and evening. The situation change helped a lot (I flew to another city to pass state examinations), where I spent a month in the gym every day. The main one was cardioconloading (80%) plus a bit of force. In general, I returned home with my former 80 kg. To consolidate the result, I continued to run and switched to strength training. Weight gradually decreased.